The Creative Wellness Experience Includes:
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A brief introduction to set expectations for activities
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Small group rotations using simple materials
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Clear transitions and time cues to support focus and participation
WHERE CREATIVITY Becomes Care
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Guided art experiences rooted in mindfulness and reflection
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Safe space supporting adults and youth ages 9 to 18
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Creative activities designed for all skill levels
Who Uses This Framework
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Individuals seeking an introspective creative practice
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Art educators designing trauma-informed learning spaces
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Facilitators working with identity and healing
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Artists re-entering their practice sustainably
SELECTED OFFERINGS
Contact us about
Goal Setting
Sigil Painting - Design a painting of personalized symbol inspired by a guiding intention.
Found Object Talisman - Create a small object using collected materials to reflect a personal goal.
Mindfulness
Visualize Your Breath - Use simple marks to follow and steady your breath with drawing or painting.
Meaning Making
Renaming Ritual - Choose a name reflecting your strengths and who you're becoming. Create a painting to represent this identity.
Drawing Your Reflection - Use mixed media to respond to an insightful reading.
Sacred Art Making:
How Can Creativity Guide You Home to Yourself?
